Deciding to be asleep by a set time and actually managing it are two different problems, but the first is easier with a real number attached. This page counts down to 10:15 pm precisely, which makes it harder to tell yourself there is more of the night left than there really is.
Because the count reads straight from your device's clock, its accuracy rests on that clock being right, time zone included. Phones and computers normally handle this themselves, so in practice the figure here lines up with whatever time the device is already showing elsewhere on screen.
Twelve o'clock is where the 12-hour clock is at its weakest, since 12 am and 12 pm are read the wrong way round often enough to cause real trouble. Writing a time as 22:15 removes the problem outright, because a 24-hour figure only ever points at one moment in the day.
Common questions
What is 22:15 in the 12-hour clock?
That is 10:15 pm, or quarter past ten at night if you are saying it aloud. From 13:00 onwards, subtracting twelve gives the pm figure — the same moment written three different ways.
Does the number update by itself?
Yes. It recalculates every second from your device's clock, so there is nothing to refresh or restart. Whatever is on screen is the current gap to the target time, not a figure worked out when the page first loaded.
What happens if 10:15 pm has already gone for today?
The count simply carries on towards the next occurrence, which is tomorrow. That rollover happens on its own — the page does not need reloading and there is nothing to reset by hand.
Which clock does it use?
Your own. It reads the local time and time zone from the device you are looking at, so the figure reflects where you actually are rather than a fixed zone written into the page.