Commuting means living by a printed timetable, whether that is the 8:12 to Waterloo or whatever the equivalent is at your own station. Missing it by ninety seconds costs the same as missing it by ten minutes. This page tracks the exact time left until 7:07 am, so the walk to the platform can be judged properly.
Because the count reads straight from your device's clock, its accuracy rests on that clock being right, time zone included. Phones and computers normally handle this themselves, so in practice the figure here lines up with whatever time the device is already showing elsewhere on screen.
Twelve o'clock is where the 12-hour clock is at its weakest, since 12 am and 12 pm are read the wrong way round often enough to cause real trouble. Writing a time as 07:07 removes the problem outright, because a 24-hour figure only ever points at one moment in the day.
Common questions
What happens if 7:07 am has already gone for today?
The count simply carries on towards the next occurrence, which is tomorrow. That rollover happens on its own — the page does not need reloading and there is nothing to reset by hand.
Which clock does it use?
Your own. It reads the local time and time zone from the device you are looking at, so the figure reflects where you actually are rather than a fixed zone written into the page.
Will this alert me when the time arrives?
No. It is a live number rather than an alarm — nothing rings, buzzes or notifies you at zero. If you need to be interrupted at 7:07 am, set an alarm as well and treat this page as the running total.
Is it affected by the clocks changing?
Only in the sense that your device is. When the change between GMT and BST happens at the end of March and October, the device adjusts and the countdown follows it without anything to do here.