Set the alarm clock for 6:02 am

 

Leave this tab open — the alarm only rings while the tab stays open.

The alarm goes off in: ::
 
 

Going to bed for a 6:02 am alarm

  • Asleep by 8:47 pm — 6 full sleep cycles, about 9 hours
  • Asleep by 10:17 pm — 5 full sleep cycles, about 7 hours
  • Asleep by 11:47 pm — 4 full sleep cycles, about 6 hours

A sleep cycle runs about 90 minutes, and most people take around 15 minutes to drop off. Waking at the end of a cycle feels easier than waking in the middle of one.

6:02 am across the country

London6:02 am
Birmingham6:02 am
Manchester6:02 am
Glasgow6:02 am
Belfast6:02 am

Times are worked out live in your browser, so daylight saving is already accounted for.

How to use the online alarm clock

Waiting for 6:02 am, you can keep an eye on the clock while checking that the GP consulting room is ready for the morning appointments. The alarm marks the exact moment to move from watching the time to finishing the setup. There is still a useful stretch before 7:00 am for arranging the desk, checking supplies and dealing with anything overlooked.

A consulting-room deadline needs a signal that will still be available when the chosen minute arrives. After setting 6:02 am and starting the alarm, the phone or laptop must remain awake enough to run it. If this page is shut or the device falls asleep, no sound will play, which could leave the GP consulting room unfinished when the first appointment begins. A familiar tone at a clearly audible volume also makes the signal easier to recognise among other early-morning sounds.

Before the first patient arrives, decide how much light the room needs for each part of the preparation. At 6:02 am, daylight varies sharply across the British seasons, so relying on the windows alone may leave work surfaces dim. Switching on the main lights beforehand, then checking the desk and storage areas from the doorway, can reveal shadows without interrupting the final checks later.

Common questions

Can I change the sound?

Yes, there is a short list of tones to pick from before you press Start. Softer sounds are easy to sleep through, so a firmer bell tends to be the safer choice for anything early in the morning.

Will it still be right when the clocks change?

Yes. It reads your device's local clock, so the move between GMT and BST at the end of March and October is picked up automatically, as long as the computer's date, time and time zone are set correctly.

Can I use this on a phone?

It works in a mobile browser, but phones lock the screen and suspend background tabs far more readily than a laptop does, which can stop the alarm sounding. For anything important, a desktop or a plugged-in laptop is the steadier option.

Does the alarm still work if I close the tab?

No. Everything runs inside this page, so closing the tab — or quitting the browser altogether — ends the countdown there and then. Leaving it open in the background is all it asks, and switching to another tab makes no difference.